Sneha Jain

 | 1 minute to read
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soya paneer chapati

soya paneer chapati

Cook Duration 00:15
Food TypeVeg
Recipe Calories 459kcal
Protein
30gm
Fat
16gm
Carbs
47gm

Ingredients

  • Recipe Ingredients list70g paneer
  • Recipe Ingredients list25g soya chunk flour (powdered soya chunks)
  • Recipe Ingredients list50g wheat flour
  • Recipe Ingredients listwater
  • Recipe Ingredients listsalt as per taste

Direction

Step-1

combine all the ingredients to make a dough

Step-2

divide the dough in 5 golf ball sizes

Step-3

roll them with a rolling pin on a pvc food wrap or (mummy ka tarika)- ghee/oil cover

Step-4

peel it off the wrap/ ghee packet and put it on a hot skillet (tawa)

Step-5

no need to add any fats additionally as the paneer makes up for it

Step-6

enjoy your hot soya paneer chapatis with any sabji, dal, curd or curry from your nutrition chart.

Step-7

can you say the difference between this and normal wheat chapatis? oh yeah! these are softer any tastier.

Step-8

additional tip: no need to worry of your chapati does not blow like a ballon. they will still be soft. promise!

Step-9

this makes a filling meal of 5 small size chapatis.

Step-10

before serving, glaze it with love. I meant "GHEE" <3 enjoy!
user

Vanita Sharma

very nice and healthy recipe 👌

user

Maitri Gupta

mentioned calories are of 5 chapatis or single chapati?

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