Soya pancakes
Posted by : Shraddha Varshney
- Food Type : Eggetarian
- Cook Time : 00:20
- Cuisine : Other
- Calories491kcal
- Protein53gm
- Fat19gm
- Carbs24gm
How to make Soya pancakes
Step-1
Soak the soya granuale in hot water and squeeze out all the water. Put it in the grinder and make a paste out of it.
Step-2
Put the soya paste, baking powder, whey and salt in a bowl. Whisk until combined.
Step-3
In a separate large bowl, mash the bananas until fine. Whisk in eggs and vanilla essence
Step-4
Mix all the ingredients together
Step-5
Add in melted butter and mix again until combined.
Step-6
Finally add the fruit salt and give a gentle mix.
Step-7
Heat a heavy bottom skillet or a -non stick pan over medium/low heat. Spoon on about 1/2 cup of batter, cover it and let cook for 2-3 minutes on each side. Repeat with the remaining batter
Step-8
calories of vanilla essence, banking powder and fruit salt not added in macros