Recipes
Veg
Soya Nachos with cheesy dip
By Anusha mallajosyula
⏳ Prep Time: 30 minute
26 Mar 2021
Nutritional Overview
Calories
529.1 kcal
Protein
36 gm
Carbs
34.4 gm
Fats
27.5 gm
Ingredients
soy powder 30gms
maize flour 15gms
wheat flour 15gms + 5gms
butter 7gms
milk 50gms
cheese 3 cubes or 60gms
salt and pepper
garlic powder or minced garlic 1 teaspoon
chilli powder
Method
Step 1
mix gms soya powder, gms maize flour or makki atta, gms wheat flour.
Step 2
season with salt and pepper. add warm water and knead into soft dough. keep aside
Step 3
while the dough is resting, let's make cheese dip. In a sauce pan, melt gms butter on low flame. if using minced garlic, add it now and fry until raw smell goes away. add gms wheat flour and fry for a minute
Step 4
add milk little by little and keep whisking with fork or a whisk. break any lumps formed and keep whisking until it starts to thicken.
Step 5
now add little water and grated cheese and keep whisking
Step 6
cheese starts to melt slowly. continue to cook on low flame. add garlic powder( if you didn't use minced garlix), salt, pepper and chilli powder. stir well
Step 7
remove from flame once you get desired consistency. keep In mind that sauce thickens further once cool. adjust consistency accordingly
Step 8
now let's make nachos. knead the dough for minutes and roll into thin roti.
Step 9
prick holes with fork and cut into triangles. rub the remaining butter all over the triangles.
Step 10
preheat oven for minutes at C. bake for minutes. half way through, flip the nachos.
Step 11
you can air fry too. adjust settings accordingly.
Step 12
if you have neither, make them in non stick pan. just heat the pan and put the triangles on it. keep on low flame and keep flipping them until nice and crispy.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
