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Soya Mushroom Spaghetti

Soya Mushroom Spaghetti

Cook Duration 00:45
Food TypeVeg
Recipe Calories 388kcal
Protein
18gm
Fat
12gm
Carbs
52gm

Ingredients

  • Recipe Ingredients listSoya Chunks/Nuggets (Powdered) 20 gm
  • Recipe Ingredients listSpaghetti (70 gm)
  • Recipe Ingredients listOlive Oil (10 gm)
  • Recipe Ingredients listMushrooms (50 gms)
  • Recipe Ingredients listGarlic cloves (2)
  • Recipe Ingredients listOregano and Pepper (Red and Black)
  • Recipe Ingredients listVeggies of your choice, used in recipe are broccoli, carrots and baby corn

Direction

Step-1

Take out required quantity of Spaghetti and keep it for boiling with some salt and water (it approximately takes 10 minutes)

Step-2

I have used broccoli, carrots, baby corn as veggies, get it washed and cut however you like, you are free to select veggies of your choice

Step-3

In a pan, heat oil, add mushrooms and garlic let mushrooms cook a little for about 3-4 minutes

Step-4

Add veggies, and let it cook, about 8-10 minutes on low flame

Step-5

Add oregano, red pepper and black pepper

Step-6

Add powdered soya chunks and let it cook for few minutes

Step-7

Add spaghetti to it

Step-8

Mix everything well

Step-9

Let it cook for 5-10 minutes

Step-10

Top it with cheese if you like (need to count macros separately)

Step-11

Add some salad or soup of your choice on side and enjoy!
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