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soya-moong daal laddoo
• By Ritu motwani
Nutritional Value Of This Recipe
Calories
621 kcal
Protein
32 gm
Carbs
72 gm
Fats
22 gm
00:30 Minutes 621 kcal
Ingredients for soya-moong daal laddoo
- › ghee
- › soya chunks grinded
- › yellow moong daal
- › almonds
- › pumpkin seeds
- › cardamom
- › pitted dates
Method
1. Dry roast moong daal(50g) and then grind it!for soya chunks(30g), first grind them and then dry roast! kindly ensure it doesn't burn! make a paste out of pitted dates(40g), can add water if needed! grind the dry roasted dryfruits(20g) with cardamom seeds as well. Mix all the above ingredients and add around 12g of ghee. That's all, just make laddoos out of the mixture! i was able to make around 9 small laddoos out of it! P.S: cardamom seeds go a long way in masking the very strong and quite repelling raw soya flavour completely, so do not skip!😊