
Pratima Nariyani
| 1 minute to read
Soya Mathri
Protein
64gmFat
18gmCarbs
102gmIngredients
100 gm Soyabean
100 Gm wheat flour
18 ml oil
methi, Til, Ajwain, Dry spices
Direction
Step-1
Crush Soyabean in mixer, Knead aata with Soyabean flour, wheat flour, salt, red chilli powder, turmeric, finely chopped methi, and 10 ml oil.
Step-2
Roll and cut in any shape you want, I tried to make it in a little thick traditional Mathri
Step-3
Quote with 4 ml oil with a brush, roll into til coating and Airfry for 12 minutes at 180 degrees
Step-4
Let it dry out for a couple of minutes. Crispy methi mathri is ready
Anita Mehta
hi any vegetables in dite means which