Pratima Nariyani

 | 1 minute to read
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Soya Mathri

Soya Mathri

Cook Duration 00:25
Food TypeVeg
Recipe Calories 826kcal
Protein
64gm
Fat
18gm
Carbs
102gm

Ingredients

  • Recipe Ingredients list100 gm Soyabean
  • Recipe Ingredients list100 Gm wheat flour
  • Recipe Ingredients list18 ml oil
  • Recipe Ingredients listmethi, Til, Ajwain, Dry spices

Direction

Step-1

Crush Soyabean in mixer, Knead aata with Soyabean flour, wheat flour, salt, red chilli powder, turmeric, finely chopped methi, and 10 ml oil.

Step-2

Roll and cut in any shape you want, I tried to make it in a little thick traditional Mathri

Step-3

Quote with 4 ml oil with a brush, roll into til coating and Airfry for 12 minutes at 180 degrees

Step-4

Let it dry out for a couple of minutes. Crispy methi mathri is ready
user

Anita Mehta

hi any vegetables in dite means which

user

Nidhi rohra

Any othrr option rather than air frier?

user

Anita Mehta

is air frier safe for healthy eating i am confused because i read so much agInst it

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