Sonal Jain

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Soya Masala Rice

Soya Masala Rice

Cook Duration 00:30
Food TypeVeg
Recipe Calories 131kcal
Protein
10gm
Fat
5gm
Carbs
11gm

Ingredients

  • Recipe Ingredients listRice - 40 gms or as per macros
  • Recipe Ingredients listMini Soya Chunks - 10 gms or as per macros
  • Recipe Ingredients listGreen Peas - 30 gms or as per macros
  • Recipe Ingredients listGhee - 5 ml
  • Recipe Ingredients listBasic Masala - Jeera, chilli, salt and turmeric

Direction

Step-1

Put the soya chunks in hot water for some time say 10 mins

Step-2

Heat 5 ml ghee in pan

Step-3

Add Jeera, add all Masalas and put drained soya chunks, peas and rice (washed)

Step-4

Mix everything and add enough water to allow it to boil.

Step-5

Let it cook for 15 mins on medium flame

Step-6

Its ready to serve hot
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