Soya Little Hearts 💕 💕
Posted by : Namrata Vardhaman
- Food Type : Veg
- Cook Time : 00:15
- Cuisine : Other
- Calories195kcal
- Protein23gm
- Fat3gm
- Carbs17gm
How to make Soya Little Hearts 💕 💕
Step-1
grind soya chunks and oats into fine powder..
Step-2
In a heated heavy bottom pan add ghee and roast the soya chunks and oats powder for 1-2 minutes
Step-3
once done allow it to cool down completely and add whey protein powder into it and mix well....
Step-4
Add milk , Stevia and bind it .... finally give it the shape you like and can also make it as laddoos....
Step-5
Protein packed soya Little hearts are ready...
Step-6
optional - can add nuts as well if it fits in your macros...