Jyoti Poddar
| 1 minute to read
soya litti chokha
00:30
Veg
643kcalProtein
30gmFat
14gmCarbs
97gmIngredients
Dough
wheat flour-80 gms
ghee-5gm
ajwain-1/4tsp
baking powder- pinch
salt to taste- soya filling
soya flour-30g( grind soya chunks/granules into powder)
garlic-10g
ginger & green chili chopped
salt to taste
- Chokha
eggplant- 1pc ( bharta baigan)
tomato-100g
onoin-100g
garlic-10g
green chilli
lemon juice 1 tsp
rock salt and
salt to taste
coriander leaves chopped.
Direction
Step-1
add all ingredients of dough in a bowl & prepare a soft dough..keep it covered and let it rest for 15 min.
Step-2
filling - dry roast soya flour in a pan and keep aside.
Once it cools down add chopped garlic,ginger,green chilli and salt to taste.
Step-3
litti prep- make a small ball of dough & flatten it a bit to stuff a spoonful of soya filling and close properly so that no cracks remain.
heat appe pan and brush it with very little oil,add those littis to it ,cover n cook on low flame for 15 min ,and keep flipping in between.
Step-4
Chokha
slit eggplant,and add green chilli &garlic pods inside eggplant and roast on open flame,till it's done from all sides.
roast tomatoes too.
now take off skin from both tomato n eggplant and mash roughly( garlic, chilli,tomato,eggplant)
add chopped onions ,and salt to taste ,lime juice, coriander leaves ..mix well n let it chill in refrigerator.
serve hot littis with chill chokha,coriander chutney and curd( optional)😋
ENJOY THE SOULFOOD
Step-5
P.s- it made 5 littis with the given ingredients above ..you may use it according to your macros!!
