Soya Lentil Masala

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Soya Lentil Masala
Recipe Views1.22k
Vegetarian Recipes
  • Food Type : Vegan
  • Cook Time : 0:30
  • Cuisine : Indian
  • Calories
    418kcal
  • Protein
    52gm
  • Fat
    2gm
  • Carbs
    48gm

How to make Soya Lentil Masala

Step-1

Wash and pressure cook the Masoor Dal for 3 whistles or till fully cooked with 2 cups of water. While the dal cooks, prepare Soya Keema as per packet instructions. I boiled it in water for 4-5 minutes, drained and squeezed the excess water out.

Step-2

Take a kadhai/wok, add oil and once hot, add jeera, bay leaf and cardamom. Once fragrant, add ginger garlic and cook for 1 minute. Then add drained and squeezed soya keema and saute on medium flame for 2 minutes.

Step-3

Next add the boiled dal, all dry/powdered spices, kasoori methi, green chilly, salt and cook on medium flame for 5 minutes, while stirring every minute or so.

Step-4

Finally, reduce the flame to lowest, cover and cook for 10 minutes to let all the flavours to blend well. After 10 minutes, sprinkle chopped coriander and serve hot