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Soya Lavash and Hummus

Soya Lavash and Hummus

Cook Duration 1
Food TypeVeg
Recipe Calories 421kcal
Protein
27gm
Fat
25gm
Carbs
22gm

Ingredients

  • Recipe Ingredients listSoya Flour : 50 g
  • Recipe Ingredients listButter : 8 g
  • Recipe Ingredients listSalt : To taste
  • Recipe Ingredients listGarlic Powder : 2 g
  • Recipe Ingredients listMixed herbs : 2 g
  • Recipe Ingredients listChickpeas : 30 g (boiled)
  • Recipe Ingredients listOlive oil : 2 ml
  • Recipe Ingredients listCurd : 15 g

Direction

Step-1

Take soya flour and to it, add butter, garlic powder and salt

Step-2

Knead it by adding little water.

Step-3

Take the dough and roll it in round shape and sprinkle it with mixed herbs and cut into vertical strips.

Step-4

Bake it at 180 degree Celsius for about 8 minutes.

Step-5

The Soya Lavash is ready!

Step-6

For the Hummus: Take boiled chickpeas, add salt, curd and olive oil. Grind it into a smooth paste.The Hummus is ready.

Step-7

Note: In case you're worried about calories, you can also have these snacks with a low calorie dip in place of Hummus!
user

sangeetha

is it defatted soya flour?

user

Bhagyashree Mali

Recipe plz

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