Anamika Gupta

 | 1 minute to read
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Soya- Kidney Beans Cheese Balls

Soya- Kidney Beans Cheese Balls

Cook Duration 00:30
Food TypeVeg
Recipe Calories 316kcal
Protein
30gm
Fat
8gm
Carbs
31gm

Ingredients

  • Recipe Ingredients listSoya chunks - 30 g
  • Recipe Ingredients listKidney beans - 30 g
  • Recipe Ingredients listRice Flour - 10 g
  • Recipe Ingredients listCheese - 30 g
  • Recipe Ingredients listChopped Coriander - 2 tbsp
  • Recipe Ingredients listChopped onion - 25 g
  • Recipe Ingredients listChopped green chilli - as per taste
  • Recipe Ingredients listPowdered red chilli - as per taste
  • Recipe Ingredients listChat masala - 1/2 tsp
  • Recipe Ingredients listBlack pepper powder - 1/4 tsp or as per taste
  • Recipe Ingredients listSalt as per taste

Direction

Step-1

Boil beans and coarsely grind them

Step-2

Soak soya chunks in boiling water for 10 min and then squeeze out the excess water . Grind them coarsely

Step-3

Mix all the ingredients except cheese

Step-4

Divide the mixture into 6 equal sized balls and fill them with cheese

Step-5

Preheat the airfryer/ oven at 180 C. Bake them for 15-20 min until crisp from outside
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