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Soya Jowar beetroot thalpith
• By Malhar katneshwarkar
Nutritional Value Of This Recipe
Calories
253 kcal
Protein
23 gm
Carbs
27 gm
Fats
5 gm
00:20 Minutes 253 kcal
Ingredients for Soya Jowar beetroot thalpith
- › Soya chunks grind mixer 40 gm
- › Jowar 20 gm
- › Oil 5 gm
- › Half beet root , coriander,half onion,spices
Method
1. Take soya flour (after doing mixer) and Jowar flour to it
2. Grate beetroot ,cut onion , coriander and mix well
3. Add some water to make the dough soft
4. Make two portions of the dough
5. Take pan and apply oil 2.5 gm on it
6. Press the first ball on pan and make it wide