Soya granules upma

Posted by : seema Jalan

Soya granules upma
702
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:30
  • Cuisine : Indian
  • Calories
    229kcal
  • Protein
    27gm
  • Fat
    5gm
  • Carbs
    19gm

How to make Soya granules upma

Step-1

Boil soya granules for 5 mins and squeeze out the water using muslin cloth.

Step-2

In a pan heat ghee and add rai, jeera. Add curr leaves, onion and other vegetables. Sauté until cooked

Step-3

Add spices and salt and stir

Step-4

Finally add soya granules and stir for a min on low flame.

Step-5

Serve hot.