Mrudula Pawar

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Soya granules Oats  Potato chaat

Soya granules Oats Potato chaat

Cook Duration 00:45
Food TypeVeg
Recipe Calories 305kcal
Protein
16gm
Fat
9gm
Carbs
40gm

Ingredients

  • Recipe Ingredients listOats :15 g
  • Recipe Ingredients listSoya granules:15 g
  • Recipe Ingredients listGhee/ oil / butter : 2 g
  • Recipe Ingredients listCurd : 100 g
  • Recipe Ingredients listPomegranate seeds:40 g
  • Recipe Ingredients listAlmonds: 5( optional)
  • Recipe Ingredients listRaisins:10 ( optional)
  • Recipe Ingredients listStevia or erythytol
  • Recipe Ingredients listBoiled potato : 50 g
  • Recipe Ingredients listChat masala
  • Recipe Ingredients listSalt
  • Recipe Ingredients listRed chilli powder
  • Recipe Ingredients listMint coriander chutney
  • Recipe Ingredients listBlack pepper powder
  • Recipe Ingredients listJeera powder
  • Recipe Ingredients listMint leaves , coriander leaves
  • Recipe Ingredients listChopped cucumber tomato ( optional)
  • Recipe Ingredients listLemon juice

Direction

Step-1

Lightly brush nonstick pan with ghee/ butter/ oil

Step-2

Roast raw oats & raw soya granules

Step-3

Sprinkle some salt & jeera powder on them

Step-4

Whisk curd with small pinch of salt and stevia ( consistency like lassi,,)

Step-5

Prepare mint coriander chutney ( mint leaves + coriander leaves + 1 small green chilli + 1-2 pods of garlic + salt + half tsp lemon juice)

Step-6

Divide roasted oats,soya granules in two portions and Arrange alternate layers

Step-7

First layer oats ,granules,almonds, black raisins

Step-8

Then cucumber tomato, sweetened curd ,mint coriander chutney, pomegranate seeds

Step-9

Top it with boiled potato sprinkled with salt , chaat masala, black pepper powder

Step-10

Add curd , mint chutney , pomegranate seeds

Step-11

Keep in refrigerator if you like it cold Choice of ingredients is totally up to you, you can add or delete as per your macros

Step-12

Enjoy!!
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