Soya flour Upma

In a pan dry roast flour for 2-3 minutes

Add water and keep stirrings

Cook for 2-3 minutes

Now add Blanched Spinach

Add salt, pepper, red chilli flakes and keep cooking to upma consistency

Add lemon juice and take it off the burner

In a separate pan prepare a tadka: Add ghee, jeera and, garlic, green chilli cook for 30 second (until garlic turn golden brown)

Add the tadka in the top of the upma

Serve hot