
Binni
| 1 minute to read
Soya Egg Omelet
Protein
46gmFat
10gmCarbs
21gmIngredients
50gm Soya chunks 3 Eggs 2gm Oil 50gm curd 5gm onion Salt as per taste chilli powder oregano or mixed herb for taste
Direction
Step-1
•Combine soya chunks and 1 cup of warm water together in a bowl, keep aside for 10-12 minutes.
•Squeeze the soya chunks throughly, retain them and discard the drained water.
• Than grind soya chunks in a mixer
• Add whole eggs in the fine paste of soya chunks
• Add finely chopped onion and all the spices as per your taste (You can also Add your fav. veggies)
• Mix or whisk well the mixture.
• Add a drop of oil on heated pan.
• Cook on low to medium flame for 3-4 min each side
And serve with curd
Shubham Malik
Nice