Nafeesa Saleh

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Soya Egg bhurji

Soya Egg bhurji

Cook Duration 00:35
Food TypeEggetarian
Recipe Calories 367kcal
Protein
37gm
Fat
17gm
Carbs
15gm

Ingredients

  • Recipe Ingredients listSoya chunks- 50gm
  • Recipe Ingredients listButter - 7gm
  • Recipe Ingredients listEgg - 2
  • Recipe Ingredients listOnion - 20gm
  • Recipe Ingredients listTomato- 20gm
  • Recipe Ingredients listGreen chilly - 1
  • Recipe Ingredients listGinger- 5gm
  • Recipe Ingredients listGarlic - 5gm
  • Recipe Ingredients listDry spices - turmeric powder, cumin powder, coriander powder, red chilly powder, black pepper powder, garam masala, asafoetida, star anise powder and salt (all 0.5 tsp)
  • Recipe Ingredients listPeanuts- 10gm
  • Recipe Ingredients listCoriander leaves and spring onion - for garnishing.
  • Recipe Ingredients listCumin seeds - a pinch

Direction

Step-1

First, wash off the soya chunks and drain out the water. In a pot, bring water to boil and add soya chunks/granules and let it boil for about 10 minutes. Drain out the water, let it cool down and then,squeeze out excess water. In a mixer, grind the soya chunks coarsely and then take it a bowl.

Step-2

Now, marinate the minced soya chunks with all dry spices except asafoetida and mix it well. Keep it aside for atleast 15 minutes.

Step-3

Meanwhile, roast the peanuts, remove its skin and keep it aside.

Step-4

In a pan, melt the butter, add cumin seeds, let it crackle and then add asafoetida. Saute it for half minute, then add ginger garlic paste and chopped green chilly. Continue sauting it for a minute.

Step-5

Now, add chopped onion and saute it until it turns translucent, then add tomatoes and saute it as well until it loses its water content and mixes well with onion.

Step-6

Then, add marinated soya mixture and peanuts and roast it while continuously stirring and scrapping it so it doesn’t burnt. You may add water but that will increase the cooking time.

Step-7

Thereafter, beat two eggs and whisk it nicely and add it to the pan. Stir it and use cut and fold so that it doesn’t form a layer. Then, cover the lid and let it cook for about 2 minutes.

Step-8

Finally, top it with chopped coriander leaves and spring onion. Enjoy😋
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Pooja Melwyn Dsouza

can we use four eggs and 40gn soya

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Matin Shaikh

you are killing it Nafeesa ☺️

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Shubhangi

Thanks, will try today ;)

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Ashish Roshan Jena

This is what i have been looking for. Now i can rest in peace after cooking this easy to cook yummy and healthy recipe. Thanks for publishing.

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