Kavitha Meda

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soya dosa or protein dosa

soya dosa or protein dosa

Cook Duration 00:20
Food TypeVeg
Recipe Calories 410kcal
Protein
27gm
Fat
5gm
Carbs
64gm

Ingredients

  • Recipe Ingredients listsoya chunks 40gms
  • Recipe Ingredients listraw rice or uncooked rice 50gms
  • Recipe Ingredients listurad dal 20gms
  • Recipe Ingredients listsalt to taste
  • Recipe Ingredients listoil 5ml

Direction

Step-1

take rice and dal in a bowl n let it soak for 3-4 hrs.

Step-2

mean while gring soya chunks or granules into fine powder

Step-3

then grind the rice n dal mixture n let it stay for 3hrs

Step-4

after tht add soya powder just befr u spread on tawa. add little water to avoid clumps.

Step-5

spread on tawa n apply oil.flip it. soya dosa ready

Step-6

can make 3 big dosas with this ingredients
user

Heena Morankar

wow.. but one doubt I have.. dry soy achunks need to be grind? as we always soak the chunks for 15min and then grind na...

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