Rohit Komal kamle

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soya curry

soya curry

Cook Duration 40:00
Food TypeVeg
Recipe Calories 295kcal
Protein
15gm
Fat
15gm
Carbs
25gm

Ingredients

  • Recipe Ingredients list2 tsp oil 1 onion, thinly sliced 3 cloves garlic 1 inch ginger 2 tomato, finely chopped 8 whole cashews 2 cups soya chunks 3 tsp oil 1 tsp cumin seeds / jeera 1 bay leaf / tej patta ½ tsp turmeric powder / haldi 1 inch cinnamon stick / dalchini 1 onion, finely chopped salt to taste 1 tsp kashmiri chilli powder / lal mirch powder 1 tsp coriander powder / dhaniya powder ¼ cup Curd 1 cup water 1 tsp kasuri methi / dry fenugreek leaves, crushed ¼ tsp garam masala

Direction

Step-1

firstly, heat kadai and add oil and saute onion, ginger and garlic. also add tomatoes, cashews and saute well. blend to smooth paste. keep aside. firstly, in a large kadai heat oil. further, add cumin, bay leaf, cinnamon stick and saute. then add finely chopped onions and saute. also add chilli powder and turmeric. now add prepared onion-tomato masala paste and saute. additionally add coriander powder and salt. furthemore, add water and curd. mix well. now add squeezed soya and cover the kadai. simmer for 10 minutes. later add kasuri methi and garam masala. finally, mix well and serve
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