Recipes

veg

Soya Crepe (Malpua)

⏳ Prep Time: 20 minute

Soya Crepe (Malpua)

Nutritional Overview

Calories


284.6 kcal

Protein


23.3 gm

Carbs


23.1 gm

Fats


11 gm

Ingredients

Defatted Soya flour - 40gm

Wheat flour - 20gm

Saffron food colour - a pinch

Salt- a pinch

Water as required

Rose water - 2 tbsp

Any artificial sweetener- as per the taste

Method

Step 1

In a bowl, mix soya flour, wheat flour, salt and saffron colour. Slowly add water and whisk it nicely.

Step 2

The batter must be more watery similar to that of dosa.

Step 3

In a pan, brush some ghee and pour the batter and spread it nicely.

Step 4

Let it roast on both sides until it's golden brown. It should get out on its own

Step 5

In other pan, add water and sweetener tablets and bring it to boil. Simmer it for sometime and let it cool down. Afterwards add rose water.

Step 6

In a plate, put malpua or crepe and spoon the sweet syrup over it. You can make layers out of it. Garnish it with almonds. Binge on within your calories!

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