Srija Banerjee

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Soya corn & bell pepper masala

Soya corn & bell pepper masala

Cook Duration 00:30
Food TypeVeg
Recipe Calories 162kcal
Protein
16gm
Fat
3gm
Carbs
15gm

Ingredients

  • Recipe Ingredients listOlive oil 3gm
  • Recipe Ingredients listSoaked soya chunks 25gm
  • Recipe Ingredients listCapsicum 100gm
  • Recipe Ingredients listSweetcorn kernels 50gm
  • Recipe Ingredients listGreen chilly 2-3
  • Recipe Ingredients listTomato chopped 10gm

Direction

Step-1

In a pan, add oil, put cumin seeds/mustard seeds.

Step-2

Add soaked soya chunks, capsicum, corn and tomato.

Step-3

Toss them well, add salt, red chilly powder, roasted cumin powder, turmeric, dry mango powder and pinch of garam masala.

Step-4

Add water and let it simmer well for 10mins.
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