Manisha Pal
| 1 minute to read
soya chunks with veggies
00:20
Veg
481kcalProtein
26gmFat
27gmCarbs
31gmIngredients
30 grms soya chunks
1 capsicum
1onion
5 grm beans
10 grm peanuts (optional)
masalas: salt, black pepper,king masala
10 grm ghee
20 grm paneer
Direction
Step-1
soak soya chunks in water, cut all veggies like onion,beans,capsicum and paneer .take pan heat ghee and stir fry all veggies one by one and after stir fry add soaked soya chunks and mix with masalas. after 2 to 3 minutes serve it with crunchy peanuts and coriander. thnks..🙂
Mohita Singh
this one is awesome