
Manisha Pal
| 1 minute to read
soya chunks with stir fry veggies
Protein
50gmFat
10gmCarbs
39gmIngredients
100 grm soya chunks (soaked in water)
1 onion, capsicum, carrot, beans, green chilli
1 cucumber for dressing (salad)
Masalas..salt,black pepper, black salt,lemon
Direction
Step-1
Cut all vegetables
Step-2
drain out soya chunks in soaked water
Step-3
Head the pan add ghee
Step-4
stir fry all veggies one by one
Step-5
Add soya chunks...thn spread masalas like salt,black peppers and lemon. stop the gas
Step-6
and serve it with cucumber...with curd.
Sachin Deshmukh
I had this today, thnx for this 🙏🏻