soya chunks upma

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soya chunks upma
Recipe Views506
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 30:00
  • Cuisine : Indian
  • Calories
    318kcal
  • Protein
    21gm
  • Fat
    12gm
  • Carbs
    29gm

How to make soya chunks upma

Step-1

✡bring water to boil and add soya chunks and boil for a minute.. cover a set aside for 15mins

Step-2

add oil to pan, temper mustard and chilli add salt and spices to the oil so that it mixes evenly

Step-3

squeeze out water and shred soya chunks or give a quick pulse in blender

Step-4

add the shredded chunks to pan and give a quick toss

Step-5

add broken wheat and toss untill u see broken wheat getting crunchy

Step-6

add curd and quickly toss in simmer

Step-7

tastes best when spicy and consumed hot