Anjali Soni

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Soya Chunks Gravy

Soya Chunks Gravy

Cook Duration 00:20
Food TypeVeg
Recipe Calories 144kcal
Protein
13gm
Fat
5gm
Carbs
9gm

Ingredients

  • Recipe Ingredients listsoya chunks 25 gms
  • Recipe Ingredients list25 gms curd
  • Recipe Ingredients list5 ml oil
  • Recipe Ingredients listjeera
  • Recipe Ingredients listhalf onion half tomato garlic ginger
  • Recipe Ingredients listturmeric powder, salt, red chilly powder, coriander powder( according to taste)
  • Recipe Ingredients listchopped coriander

Direction

Step-1

squeeze water from the soaked soya chunks and marinate it in curd along with turmeric powder, salt , chilly powder and leave it for an hour

Step-2

heat oil add jeera and ginger garlic paste and mix it.

Step-3

the add the onion and tomato paste and put all the spices according to preference and cook them until it leaves oil..

Step-4

then add the marinated soya chunks and mix well and cook for 2-3 mins.. and later add little water mix well and pressure cook till 2 whistles..

Step-5

once the cooker cools down serve the curry in a bowl with chopped coriander on top.. Relish it with chapati or rice..
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