Recipes

veg

Soya Chunks (Defatted Soya) Flour Kebab

⏳ Prep Time: 25 minute

Soya Chunks (Defatted Soya) Flour Kebab

Nutritional Overview

Calories


628 kcal

Protein


67 gm

Carbs


72 gm

Fats


8 gm

Ingredients

Soya Chunks (Defatted Soya) Flour 100 g Mix Vegetables (finely chopped) 250 g Curd 50 g Dhaniya Powder 1 tsp Haldi 1/2 tsp Red Chili Powder 1 tsp Amchur Powder 1 tsp Anardana Powder 1 tsp Kasuri Methi 1 tsp Garam Masala 1/2 tsp Jeera Powder 1 tsp Salt As per taste Coriander Leaves (finely chopped) 1 tsp Green Chillies (finely chopped) 1 tsp Mint Leaves (finely chopped) 1 tsp Oil 5 g

Method

Step 1

) Mix all the ingredients except oil and make a soft dough. ) Now divide the dough into equal parts and shape it in the form of cutlets.You can grease your palm with oil to give the desired shape or take a cutlet mould and grease it and put the dough in it to shape it in the desired form. ) Now roast the kebabs in airfryer at degree Celsius for - minutes and flip in between when one side is cooked. ) You can also make cutlets on a non stick tava with some oil on a low medium flame. It will take approximately - minutes for one batch. ) Your soya kebabs are ready to be served with green chutney or ketchup or mayonnaise. Tips: ) You can add rava or maida to the mixture for added crispiness. ) You can also use the kebabs in burger as patties. ) You can replace defatted soya flour with fine soya chunks powder.

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