soya chunks and chic peas pulao

4 years ago • By Barbie jain

Nutritional Value Of This Recipe

Calories

1011 kcal

Protein

36 gm

Carbs

120 gm

Fats

43 gm

25:00 Minutes 1011 kcal

Ingredients for soya chunks and chic peas pulao

› Tomato (100gms ) , onion (100gms ) , soya chunks (35gms ) , chic peas (35gms ) rice (95gms )

Method

1. In a pan sauté tomato and onion with little ginger and garlic paste , add salt , black pepper and turmeric powder and than add boiled chic peas and soya chunks cook them for two-three mins and than add the rice

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