Nikita Singh

 | 1 minute to read
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Soya chunk salad

Soya chunk salad

Cook Duration 00:15
Food TypeVeg
Recipe Calories 122kcal
Protein
14gm
Fat
2gm
Carbs
12gm

Ingredients

  • Recipe Ingredients listSoya chunks
  • Recipe Ingredients listBell pepper
  • Recipe Ingredients listBroccali
  • Recipe Ingredients listBaby corn
  • Recipe Ingredients listBeans
  • Recipe Ingredients listTomato
  • Recipe Ingredients listOnion

Direction

Step-1

Soak soya chuncks in warm water for 30 minutes or easy way.. Microwave for 5 min.

Step-2

Squeeze them once they are cold and roast them in little oil or butter. Roast until they get golden

Step-3

Put them aside.. Now take a spoon full oil of butter and saute onion and other veggies of your choice.

Step-4

Make puree of tomatoes and add into veggies.

Step-5

Add spices of your choice. I used salt nd garam masala

Step-6

Mix soya chunks in veggie pan and saute well

Step-7

Garnish with Coriander leaves or palak leaves

Step-8

Done
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