Recipes

veg

soya chunk chili

⏳ Prep Time: 60 minute

soya chunk chili

Nutritional Overview

Calories


651.9 kcal

Protein


44.3 gm

Carbs


23.5 gm

Fats


42.3 gm

Ingredients

Soya chunk

Paneer

Onion

Chillies

Green Capsicum

Broccoli

Salt

Pepper

Chili sauce

Vinegar

Chickpea flour

Soya sauce

Method

Step 1

INGREDIENTS- Soya chunks, paneer, vegetables - gms each Butter - gms . Soft cooked broccoli and soya chunks in boiling water with some salt for - minutes . Drain the water from soya and broccoli and marinate it with salt, pepper, chili powder, chickpea flour and some lemon and let it sit for minutes . Fry green chillies and battered soya and broccoli until they are golden brown . Add paneer and onions and stir fry until they are golden brown as well . In the end add capsicum and sauté with some salt, pepper, soy sauce, vinegar and chili sauce.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!