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Soya cheela
• By Vishal Singh
Nutritional Value Of This Recipe
Calories
420 kcal
Protein
31 gm
Carbs
24 gm
Fats
21 gm
00:10 Minutes 420 kcal
Ingredients for Soya cheela
- › Soya flour- 50gms
- › Peanuts- 25 grams
- › Veggies- 100 grams
- › ghee- 5gms
Method
1. 1- Make a paste of soya flour with chopped onion , tomato and capsicum.Add 1/2 tbsp salt, turmeric, red chilli powder and corriander. 2- Heat the pan, once the pan is hot place the paste on the pan and place some roasted peeled peanuts on the top of the mixture . 3-Cook it each side 2 mins untill you see a nice brown colour.