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soya channa kebab
• By Baljit
Nutritional Value Of This Recipe
Calories
445 kcal
Protein
43 gm
Carbs
64 gm
Fats
1 gm
00:20 Minutes 445 kcal
Ingredients for soya channa kebab
- › Soya chunks- 50gm
- › Channa dal or black channa-50gm
- › Vegetables-50gm
- › Species n salt according to taste
- › Bread slice 1
Method
1. 1.soak soya chunks in hat water for 15 minutes
2. 2. Soak channa for 4-5 hrs
3. 3. Grind both separately
4. 4. Add veggies n bread slice
5. 5. Add species n salt . Mix well
6. 6 make balls n flattened it
7. 7. Put in preheated air fryer for 20 minutes