soya bhurji

0.0 from 0 vote

Posted by :

soya bhurji
Recipe Views3.29k
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 01:00
  • Cuisine : Indian
  • Calories
    218kcal
  • Protein
    26gm
  • Fat
    2gm
  • Carbs
    24gm

How to make soya bhurji

Step-1

heat up oil and add chopped onion,garlic and ginger , wait until light brown then add chopped tomatoes, turmeric and salt and also add little bit of water. cook for 5 minutes and then add soaked soya granules. Just soak them for 15 to 30min.
user

Shaheen Hossain

Quantity of Oil is not mentioned. It will add up to the Fat macros.

user

Kirtika Singh

protein macros is not correct..100gms Soya have approx 53 gms of protein