Ramandeep Kaur

 | 1 minute to read
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soya bhurji

soya bhurji

Cook Duration 01:00
Food TypeVeg
Recipe Calories 218kcal
Protein
26gm
Fat
2gm
Carbs
24gm

Ingredients

  • Recipe Ingredients listonion 204g
  • Recipe Ingredients listtomato 105g
  • Recipe Ingredients listgarlic 7g
  • Recipe Ingredients listGinger 5g
  • Recipe Ingredients listturmeric 3g
  • Recipe Ingredients listsalt 9g
  • Recipe Ingredients listsoya granules 100g

Direction

Step-1

heat up oil and add chopped onion,garlic and ginger , wait until light brown then add chopped tomatoes, turmeric and salt and also add little bit of water. cook for 5 minutes and then add soaked soya granules. Just soak them for 15 to 30min.
user

Shaheen Hossain

Quantity of Oil is not mentioned. It will add up to the Fat macros.

user

Kirtika Singh

protein macros is not correct..100gms Soya have approx 53 gms of protein

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