Soya Bean Pulao

Posted by : Abhijit Rajkumar

Soya Bean Pulao
1.78k
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 20:00
  • Cuisine : Indian
  • Calories
    1279kcal
  • Protein
    61gm
  • Fat
    64gm
  • Carbs
    114gm

How to make Soya Bean Pulao

Step-1

Take Pressure Cooker put 5gm and let it heat up.

Step-2

Cut Chillies , Palak and fried them along with Peas for 2 mins , add Salt and Dhaniya Power to it.

Step-3

Put the washed Raw Rice along with soaked Soya Bean

Step-4

Close the cooker lid and allow it to whistle for 3 times and let it cool down

Step-5

While the Pulao is being cook, add 15gm ghee in Pan and heat it up.

Step-6

Saute the Paneer till turn brown

Step-7

Replace the fried Paneer from pan to Plate

Step-8

Add the cooked rice and Soya Bean mixture to the pan which is already having some ghee in it, so you don't lose the macros from ghee.