Neha Gupta
| 1 minute to read
Soya bahar😍 Soya Thepla and Dal Soya..
00:30
Veg
681kcalProtein
75gmFat
12gmCarbs
66gmIngredients
Soya Thepla..
100g defatted soya flour
100g cabbage( calories not counted)
ginger garlic paste
salt
carom seed
chillies
50g curd
kasoori methi
5 gm butter
Soya Dal..
45 g masoor dal
25 gm soya chunks
25 g onion
ginger garlic paste
5 g butter
chillies
salt
turmeric
spices
kasoori methi
Direction
Step-1
Soya Thepla..
Make a dough with water as required..
and make small small theplas on non stick pan ..cook both side with butter.
Soya Dal..
Heat butter in a pan.. add cumin.. saute onion ginger garlic till golden brown.. then add soaked dal and soaked soya chunks.. saute for 5 mins... add all d spices and pressure cook for 5 mins..
garnish with kasoori methi..
