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Soya Appe
• By megha gupta
Nutritional Value Of This Recipe
Calories
286 kcal
Protein
26 gm
Carbs
22 gm
Fats
10 gm
00:20 Minutes 286 kcal
Ingredients for Soya Appe
- › 50 gm Soya chunks
- › 25 gm bread
- › 20 gm onion
- › 10 gm ghee
- › 1 green chilli
Method
1. Soak soys chunks in hot water
2. After some time , squeeze out the water and grind them coarse Soak the bread in water , squeeze out the water and mash it Mix soya and bread together
3. Add chopped onion, green chilli, salt, roasted cumin powder, imli water or amchur with little water
4. Mix them and make small balls
5. Brush ghee in appe pan and place soya balls
6. Brush ghee over the appe and cover them
7. Let cook on sim an serve with chutney/ yogurt dip