Dr Shreejal Patel

 | 1 minute to read
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Soya & Raw Protein YUMMY Shake

Soya & Raw Protein YUMMY Shake

Cook Duration 5
Food TypeVeg
Recipe Calories 480kcal
Protein
40gm
Fat
22gm
Carbs
29gm

Ingredients

  • Recipe Ingredients listRaw Whey - 20 gm
  • Recipe Ingredients listmilk -150 ml
  • Recipe Ingredients listPeanut butter (I have used all natural) -35 gm
  • Recipe Ingredients listsoya chunks- 15 gm
  • Recipe Ingredients listYellaki Banana -45 gm

Direction

Step-1

Take soya chunks in a mixer jar and grind it to make fine powder.

Step-2

Take all the ingredients mentioned above in mixer jar and blend it nice and smooth !

Step-3

add ice cubes or chill in refrigerator for enhanced taste.
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