Seema Jalan

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soya and dal chilla

soya and dal chilla

Cook Duration 00:15
Food TypeVeg
Recipe Calories 207kcal
Protein
20gm
Fat
2gm
Carbs
26gm

Ingredients

  • Recipe Ingredients listMoong dal 10grams
  • Recipe Ingredients listUrad dal 15 grams
  • Recipe Ingredients listSoya chunks flour 30 grams
  • Recipe Ingredients list1 green chilli
  • Recipe Ingredients listSmall piece of ginger
  • Recipe Ingredients listCrushed coriander seeds 1/2 tsp
  • Recipe Ingredients listJeera 1/2 tsp
  • Recipe Ingredients listSalt
  • Recipe Ingredients listWater

Direction

Step-1

Wash and soak the dals for 2 hours

Step-2

Grind the dals with ginger and chili and make smooth batter.

Step-3

Mix soya chunks flour, jeera, crushed coriander seeds, and salt to the dal batter. Add water if necessary to make a smooth batter.

Step-4

Heat a pan/tava and make chillas.this batter will make 2 big chillas

Step-5

Any vegetables like carrot, onion, beans or leaves can be added to add flavor.

Step-6

Any dal can be used to make the chilla, using urad dal in the batter gives it a dosa like texture.
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