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Soy Upma
• By Priyanka Sehgal
Nutritional Value Of This Recipe
Calories
225 kcal
Protein
25 gm
Carbs
20 gm
Fats
5 gm
00:10 Minutes 225 kcal
Ingredients for Soy Upma
- › soy chunks
- › ghee
- › veggies of choice
Method
1. Soy Upma Recipe: Grind Soy to chunky powder form, till its rawa consistency In pan, add ghee, roast grinded soy till golden brown, add chopped veggies of choice and cook Add water and cook till upma is ready Basically exact Rawa upma recipe, but we replace rawa with Grinded soy Its sooo yumm