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Soy Poha

Soy Poha

Cook Duration 0:15
Food TypeVeg
Recipe Calories 213kcal
Protein
26gm
Fat
5gm
Carbs
16gm

Ingredients

  • Recipe Ingredients listSoy granules 50g
  • Recipe Ingredients listOlive oil 5ml
  • Recipe Ingredients listVegetables of your choice 10g peas 25g bell pepper green 20g carrot
  • Recipe Ingredients list25g Onion
  • Recipe Ingredients list1 Green chilli
  • Recipe Ingredients listFresh coriander
  • Recipe Ingredients listSpices- Cumin seeds, dry spices
  • Recipe Ingredients listJuice of 1 Lemon

Direction

Step-1

Soak soy granules in enough water for 10 min. In a wok add oil, heat and add cumin seeds, once they crackle, add green chillies, onion and sauté till onion becomes light brown. Add veggies, you can use par boiled veggies too, as they will save cooking time. I have used raw,though. Once veggies are done add dry spices like salt, turmeric, red chilli powder etc and sauté for 1 more min. Drain water from soy, squeeze lightly and add to the wok. Sauté together for a minute, add juice of 1 lemon and garnish with fresh coriander.
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