smoothie

Posted by : Mona Rai

smoothie
703
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:05
  • Cuisine : Indian
  • Calories
    165kcal
  • Protein
    25gm
  • Fat
    5gm
  • Carbs
    5gm

How to make smoothie

Step-1

blend the whey protein, peanut butter, dates, almonds, milk and 1 glass water

Step-2

serve with chia seeds and flax seeds on the top