Smashed Cucumber Plum Salad
• By Dr Namrata Ghusar
Nutritional Value Of This Recipe
05:00 Minutes 118 kcal
Ingredients for Smashed Cucumber Plum Salad
- › 100 Cucumber,50gm plum
- › 5 olive oil
- › chilly flake ,salt,black pepper,oregano
- › 5gm mix seeds
- › fresh basil
1. For dressing oil+dry spices mix it.
2. cut cucumber and smash it with rolling pin.
3. cut plum into slices
4. cut basil and mix into dressing
5. add it together.
The plan that has transformed 300,000+ lives and counting!
- Customized diet & workout plans
- Access to a full suite of smart tracking tools
- Join the world’s largest online fitness community
- Customer Satisfaction score of 95.5%
- Coaching in your local language for clear guidance
Get results or get your money back!