
Dr Namrata Ghusar
| 1 minute to read
Smashed Cucumber Plum Salad
Protein
2gmFat
10gmCarbs
5gmIngredients
100 Cucumber,50gm plum
5 olive oil
chilly flake ,salt,black pepper,oregano
5gm mix seeds
fresh basil
Direction
Step-1
For dressing oil+dry spices mix it.
Step-2
cut cucumber and smash it with rolling pin.
Step-3
cut plum into slices
Step-4
cut basil and mix into dressing
Step-5
add it together.
Manpreet
mam I want to get in touch with you, want to discuss few points. Can I please have a word with you?