Recipes
veg
SINDHI KOKI WITH A TWIST OF SOYA
By Cheena Lalwani
⏳ Prep Time: 20 minute
05 Mar 2022
Nutritional Overview
Calories
436.8 kcal
Protein
31 gm
Carbs
53 gm
Fats
11.2 gm
Ingredients
1. Whole Wheat flour 50 gms
2. Defatted soya flour 50 gms
3. Ghee 10 gms
4. Coriander leaves & seeds ( 2 gms )
5. Onion ( 20 gms ) & green chilly ( 1 small )
6. Pomegranate dry seeds ( 2 gms )
7. Cumin seeds ( 2 gms )
8. Salt, red chilly powder as per taste
Method
Step 1
To make traditional Sindhi koki, combine the whole wheat flour, onions, coriander, green chillies, jeera, pomegranate seeds, ghee, red chilly powder salt in a deep bowl and knead into a stiff dough using enough water. Divide the dough into equal portions and roll out each portion into a circle using a little whole wheat flour for rolling and prick it using a fork. Heat a non-stick tava & grease it with ghee and cook each circle, on a slow flame, using ghee, till it turns golden brown in colour and crisp from both the sides. Serve the Sindhi koki hot.
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