Akash rochlani

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Simple Soya Kheema Frankie

Simple Soya Kheema Frankie

Cook Duration 30:00
Food TypeVeg
Recipe Calories 306kcal
Protein
24gm
Fat
10gm
Carbs
30gm

Ingredients

  • Recipe Ingredients listSoya Granules 50gms
  • Recipe Ingredients listWheat flour 30gms
  • Recipe Ingredients listGhee 10gms
  • Recipe Ingredients listOnion 25gms
  • Recipe Ingredients listCoriander leaves
  • Recipe Ingredients listGaram masala

Direction

Step-1

Soya kheema 1. Cook onion & tomato in a pressure cooker for 1 whistle on high flame and then simmer the flame for couple of minutes until moisture evaporates. Once the cooker has cooled, add salt , pepper , garam masala , turmeric & corrainder powder.

Step-2

2. Soak soya granules in warm water for 20min , squeze it and add this to above mixture in the cooker, add 30ml of water and close the cooker, and cook it on high flame for one whistle.

Step-3

3. Open the cooker lid and heat till the moisture evaporates. Remove once dry.

Step-4

4. Let the mixture cool

Step-5

5. Use 30gms of wheat flour to make chapatti

Step-6

6. Put half soya on the chapatti, add chopped onions and roll when the chapatti is hot , put the rest half of the soya mixture on the plate. Enjoy while hot. Best served with spinach gravy and potatoes on the side.
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