Akash rochlani

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Simple Soya Chunks Masala

Simple Soya Chunks Masala

Cook Duration 00:30
Food TypeVeg
Recipe Calories 252kcal
Protein
25gm
Fat
4gm
Carbs
29gm

Ingredients

  • Recipe Ingredients listSoya Chunks 50gms or Soya granules
  • Recipe Ingredients listOnions 100gms
  • Recipe Ingredients listTomatoes 100gms
  • Recipe Ingredients listGarlic ginger paste
  • Recipe Ingredients listGaram masala
  • Recipe Ingredients listCoriander powder
  • Recipe Ingredients listGreen peas 25gms

Direction

Step-1

Cook onion & tomato in a pressure cooker for 1 whistle on high flame and then simmer the flame for couple of minutes.

Step-2

Once the cooker has cooled, add salt , ginger garlic paste, pepper , garlic ginger paste, garam masala , turmeric & corrainder powder.

Step-3

Soak soya chunks in warm water for 20min , squeze it and add this to above mixture in the cooker.

Step-4

Add 25gms green peas & 30ml of water and close the cooker, and cook it on high flame for one whistle. Serve with your daily portion of carbs and enjoy.
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Chandra Prakash Choudhary

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