
Darren Smith
| 1 minute to read
Sesame & Ginger Beef with Zucchini Noodles
Protein
25gmFat
12gmCarbs
10gmIngredients
1/4 cup (60ml) reduced salted soy ssuce
1 tbsp xylitol (or other sweetener)
2 tbsp rice wine vinegar
450g ground lean beef (5% fat)
2 tbsp sesame oil
1 tbsp fresh ginger, grated
3 cloves garlic, minced
2 medium zucchinis, spiralized
Direction
Step-1
Mix the soy sauce, rice wine vinegar and sweetener in a small bowl and set aside
Step-2
Heat a dry non-stick pan over medium heat, add the beef and cook for 7-10 mins until cooked through
Step-3
Move the beef to one side of the pan, then add the sesame oil, ginger and garlic. Cook for 1 minute
Step-4
Add the earlier prepared sauce and toss the beef to coat. Cook for 1 minute mixing everything
Step-5
Spiralize the zucchini and heat slightly with the beef (if eating straight away), or divide zucchini & beef into containers and then heat in the microwave or pan when needed
Step-6
Servings: 4 (macros are per serve)
Rupinder Ramji
Yum