Payal Makodiya

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Semiya Whey Payasam

Semiya Whey Payasam

Cook Duration 00:15
Food TypeVeg
Recipe Calories 241kcal
Protein
27gm
Fat
9gm
Carbs
11gm

Ingredients

  • Recipe Ingredients list1 scoop unflavoured whey protein
  • Recipe Ingredients list100 ml milk
  • Recipe Ingredients list2 cardamom(powder)
  • Recipe Ingredients list5gm wheat vermicelli (thin)
  • Recipe Ingredients list5gm Ghee
  • Recipe Ingredients list3spoon Erythritol

Direction

Step-1

In a pan take ghee and vermicelli and roast it for 2 mins.

Step-2

And thn add 3/4th glass of water and allow it to boil.

Step-3

Boil it for 5 mins and thn 3spoon(or as per your taste) erythritol .and turn off the flame.

Step-4

In a separate jar mix milk and whey together.

Step-5

Now add this mixture to our prepared semiya. And thn cardamom powder for flavour.
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Poonam Prachi Chablani

What is erythritol?

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