SEITAN The Vegan Meat
Posted by : Biswajit sahoo
- Food Type : Vegan
- Cook Time : 00:30
- Cuisine : Japanese
- Calories351kcal
- Protein71gm
- Fat2gm
- Carbs11gm
How to make SEITAN The Vegan Meat
Step-1
Combine flour and water. Mix until a stiff-but-cohesive dough is formed.Form dough into a ball, place in a bowl and cover with cold water.
Step-2
Knead it properly & discard the smoky water. Rinse it properly until the water runs clear.
Add tapioca flour & chickpeas flour to the remaining gluten. Then Knead & mix it properly.
Step-3
Drop the gluten piece into the boiling vegetable broth. Add chicken masala & soy sauce to it.
Step-4
Reduce heat to a simmer. Cook, turning gluten pieces occasionally until the broth is mostly absorbed and reduced, about 30 minutes. After that take it out & cut it into desired pieces.