SEITAN The Vegan Meat

Posted by :

SEITAN The Vegan Meat
Recipe Views796
Vegetarian Recipes
  • Food Type : Vegan
  • Cook Time : 00:30
  • Cuisine : Japanese
  • Calories
    351kcal
  • Protein
    71gm
  • Fat
    2gm
  • Carbs
    11gm

How to make SEITAN The Vegan Meat

Step-1

Combine flour and water. Mix until a stiff-but-cohesive dough is formed.Form dough into a ball, place in a bowl and cover with cold water.

Step-2

Knead it properly & discard the smoky water. Rinse it properly until the water runs clear. Add tapioca flour & chickpeas flour to the remaining gluten. Then Knead & mix it properly.

Step-3

Drop the gluten piece into the boiling vegetable broth. Add chicken masala & soy sauce to it.

Step-4

Reduce heat to a simmer. Cook, turning gluten pieces occasionally until the broth is mostly absorbed and reduced, about 30 minutes. After that take it out & cut it into desired pieces.