Mrudula Pawar
| 1 minute to read
savory cabbage soya squares ( kobi soya chya vadya)
00:45
Vegan
339kcalProtein
26gmFat
11gmCarbs
33gmIngredients
Cabbage- 150 g- Soya chunks raw - 40 g
- Rice flour/ suji -10 g
- Besan / chickpea flour-10 g
- Ginger- half inch piece
- Garlic -5-6 cloves
- Green chilli- 1-2
- Salt to taste
- Garam masala-half tsp
- Cumin powder- half tsp
- Corriander powder-half tsp
- Turmeric powder- half tsp
- Ajwain seeds -1 pinch
- Sesame seeds- 1 tsp (optional )
- Coconut oil / oil -10 g
- Red chilli powder-1 tsp
Direction
Step-1
Grate or finely cut cabbage , add salt and keep aside
Step-2
Grind raw soya chunks with ginger garlic ,chilli
Step-3
Mix cabbage, soya chunks powder, dry spices,ajwain, besan, rice flour
Step-4
Knead lightly ,add little water if needed and make loose rolls or spread mixture on a plate
Step-5
Steam the rolls or mixture spread on the plate for 15 mins ( can microwave for 3-4 mins )
Step-6
Steam the rolls or mixture spread on the plate for 15 mins ( can microwave for 3-4 mins )
Cool it properly and then cut squares
Step-7
Brush oil on nonstick pan and shallow fry wadi / squares from both sides
Step-8
Enjoy with chutney or homemade schezwan sauce
