Mrudula Pawar

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savory cabbage soya squares ( kobi soya chya vadya)

savory cabbage soya squares ( kobi soya chya vadya)

Cook Duration 00:45
Food TypeVegan
Recipe Calories 339kcal
Protein
26gm
Fat
11gm
Carbs
33gm

Ingredients

  • Recipe Ingredients listCabbage- 150 g
  • Recipe Ingredients listSoya chunks raw - 40 g
  • Recipe Ingredients listRice flour/ suji -10 g
  • Recipe Ingredients listBesan / chickpea flour-10 g
  • Recipe Ingredients listGinger- half inch piece
  • Recipe Ingredients listGarlic -5-6 cloves
  • Recipe Ingredients listGreen chilli- 1-2
  • Recipe Ingredients listSalt to taste
  • Recipe Ingredients listGaram masala-half tsp
  • Recipe Ingredients listCumin powder- half tsp
  • Recipe Ingredients listCorriander powder-half tsp
  • Recipe Ingredients listTurmeric powder- half tsp
  • Recipe Ingredients listAjwain seeds -1 pinch
  • Recipe Ingredients listSesame seeds- 1 tsp (optional )
  • Recipe Ingredients listCoconut oil / oil -10 g
  • Recipe Ingredients listRed chilli powder-1 tsp

Direction

Step-1

Grate or finely cut cabbage , add salt and keep aside

Step-2

Grind raw soya chunks with ginger garlic ,chilli

Step-3

Mix cabbage, soya chunks powder, dry spices,ajwain, besan, rice flour

Step-4

Knead lightly ,add little water if needed and make loose rolls or spread mixture on a plate

Step-5

Steam the rolls or mixture spread on the plate for 15 mins ( can microwave for 3-4 mins )

Step-6

Steam the rolls or mixture spread on the plate for 15 mins ( can microwave for 3-4 mins ) Cool it properly and then cut squares

Step-7

Brush oil on nonstick pan and shallow fry wadi / squares from both sides

Step-8

Enjoy with chutney or homemade schezwan sauce
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